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60 Days
60 Days
60 Days
Safe Space
Where in my life do I already feel most like myself?
Which version of myself feels easiest to be with?
What did "being secure" mean in my childhood home?
Which parts of myself did I learn to make smaller to fit in?
What did I learn about trust from my first relationships?
Where in my life do I already feel most like myself?
Which version of myself feels easiest to be with?
What did "being secure" mean in my childhood home?
Which parts of myself did I learn to make smaller to fit in?
What did I learn about trust from my first relationships?
Where in my life do I already feel most like myself?
Which version of myself feels easiest to be with?
What did "being secure" mean in my childhood home?
Which parts of myself did I learn to make smaller to fit in?
What did I learn about trust from my first relationships?
Where in my life do I already feel most like myself?
Which version of myself feels easiest to be with?
What did "being secure" mean in my childhood home?
Which parts of myself did I learn to make smaller to fit in?
What did I learn about trust from my first relationships?
You've spent years learning how to be there for others, now it's time to learn how to be there for yourself.
A 60-day practice for building the foundational skill that makes all authentic connection possible: the ability to create emotional safety within yourself.
*the title on Amazon says 30 days but it's 60 days - I can't edit a title once the book has been published so I will have to archive and republish some time soon.
You've spent years learning how to be there for others, now it's time to learn how to be there for yourself.
A 60-day practice for building the foundational skill that makes all authentic connection possible: the ability to create emotional safety within yourself.
*the title on Amazon says 30 days but it's 60 days - I can't edit a title once the book has been published so I will have to archive and republish some time soon.