Feeling _______? We got you.

The Analog Catalog reframes journaling as an ecosystem rather than a one off habit.

Each guided journal is designed as a specific layer of self architecture, focusing on slowing down, grounding, gaining clarity, reframing beliefs, building habits, or reconnecting with creativity.

Each one speaks to feelings that we all go through at some point in our lives:

Mentally overloaded, distracted, or constantly reacting?
→ Mind Full

Anxious, tense, or emotionally unstable?
→ Grounded Being

Struggle to trust yourself or unsure about your decisions?
→ Inner Compass

Keep repeating the same patterns and don’t know why?
→ Beyond Belief

Want change but can’t clearly see or describe where you're going?
→ Future Self

Feeling creatively blocked, overthinking everything, or stuck in your head?
→ Free Flow

Avoiding your emotions, pushing them down, or always putting others first?
→ Safe Space

For people who start strong but struggle to stay consistent over time.
→ Steady Practice

Going through a breakup, heartbreak, or emotional ending?
→ Heart Core

Fill up the quiz to know which one to start with.

The entire collection is inspired by a personal journey as a hypersensitive, deep feeler, shaped into tools that help bring clarity, regulation, and direction to inner experience.

Start from where you are and move through the catalog based on what you feel and what you need.

Structured enough to guide you, open enough to let you think for yourself and draw your own conclusions.

Start your journey here.